Track 1 Build Your Self Esteem Meditation (Awake) Length 33:53
Track 2 Build Your Self Esteem Meditation (Sleep) Length 34:35
Track 3 Believe In Yourself (Awake) Length 30:09
Track 4 Believe In Yourself (Sleep) Length 33:08
Overcome insecurity and build your self esteem with this superb high quality hypnosis download by Glenn Harrold, the UK’s best-selling self-help audio author. Glenn’s unique hypnotherapy recording will help you to release old insecurities, anxiety and doubt and to develop a strong feeling of self-esteem and confidence. Hypnotherapy is a uniquely effective way of programming the mind to overcome self-doubt and to raise self esteem and Glenn’s highly acclaimed hypnosis techniques and layered production will help you achieve these goals in a safe and natural way. Both self esteem hypnotherapy sessions will guide you into a deeply relaxed trance state. Utilizing skilled, clinical hypnotherapy techniques, you are given multiple layered post hypnotic suggestions and affirmations to develop powerful inner feelings of love and self respect. This will help you to develop a strong feeling of self esteem and to express your self more clearly and confidently. This hypnotherapy recording will help you to overcome insecurity and feel more confident and empowered in many situations.