Track 1 Lose Weight Now Meditation (Awake) Length 32:53
Track 2 Lose Weight Now Meditation (Sleep) Length 35:08
Track 3 Affirmations Length 33:31
Lose weight the easy way with this superb, high quality weight loss hypnosis recording by Glenn Harrold, the UK’s best-selling self-help audio author. Glenn’s unique hypnotherapy recording will help you to program your mind to accept that you eat small amounts of healthy food and genuinely LOVE exercising and being active. Losing weight is easy when your are in control of your eating habits and exercising regularly and Glenn’s highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.